Side Effects of Not Having Sex For Long Time As A Woman
Séxual activity is an important aspect of human life, and not having sêx for a long time can have various effects on a woman’s body and mind.
While some women may choose to abstain from sèxual activity for personal reasons or due to cultural or religious beliefs, it is important to be aware of the potential side effects of prolonged séxual inactivity.
1. Decreased libido
According to WebMD, one of the most common side effects of not having séx for a long time is a decrease in libido. Women who are not sèxually active for an extended period of time may find that they have less interest in sēx when they do eventually become sèxually active again. This can be due to changes in hormonal levels or simply a lack of séxual stimulation.
2. Vaginal dryness
Sëxual activity is important for maintaining vàginal health. Without regular sēxual activity, the vàgina may become dry and less elastic. This can cause discomfort during séx and increase the risk of vaginal infections.
3. Weakened pelvic floor muscles
The pelvic floor muscles play an important role in sêxual function and overall health. Without regular sëxual activity, these muscles can weaken over time, which can lead to problems such as urinary incontinence and pelvic organ prolapse.
4 Mood changes
Sëxual activity releases endorphins, which can improve mood and reduce stress levels. Without this release of endorphins, women may be more prone to depression, anxiety, and other mood disorders.
5. Decreased vàginal sensitivity
Regular sêxual activity can help to maintain váginal sensitivity and responsiveness. Without this stimulation, the vãginal tissues may become less sensitive over time, making séx less pleasurable and potentially leading to difficulties with orgàsm.
6. Increased risk of séxually transmitted infections
While abstinence is a surefire way to prevent sexually transmitted infections, it is important to be aware that any séxual activity carries some risk. Women who are not sexually active for a long period of time may be less aware of their risk of contracting an STI if they do eventually become sexually active again.