According to Healthline, guava is highly regarded due to the abundance of beneficial nutrients that it contains, including vitamins A and C, potassium, lycopene, and dietary fiber.
However, were you aware that guava leaves also have a number of uses and benefits?
According to Healthline, the following are some of the positive health effects of them:
1. They aid in the reduction of body fat. It is stated that consuming guava leaf tea prevents the conversion of complex carbs into sugar, which is the process that can lead to feelings of hunger and weight gain if it is not burned off.
2. People who suffer from diabetes can reap health benefits from making regular use of guava leaf tea. This is due to the fact that it assists in lowering blood glucose levels without leading to an increase in the synthesis of insulin.
3. It is well known that drinking tea can assist in lowering levels of LDL (low-density lipoprotein), also known as “bad cholesterol,” without having any adverse effect on HDL (high-density lipoprotein), also known as “good cholesterol.”
4. Because the leaves contain antimicrobial properties, drinking tea made from guava leaves is an excellent way to combat diarrhea and dysentery.
5. If you’re having trouble with your stomach, you can also drink this tea to help. Because of the antibacterial characteristics of guava leaves, it also assists in putting an end to food sickness.
6. Bronchitis sufferers, as well as those who have coughs, are encouraged to drink tea made from guava leaves, as this is recommended by WebMD for both conditions.
7. They alleviate discomfort associated with toothaches, gum inflammation, and oral ulcers. The simple act of chewing on few guava leaves can be an effective treatment for many conditions.
8. People who have dengue should consider drinking tea made from guava leaves. The most effective treatment for this viral disease is nine pieces of guava leaves that have been halved after being boiled in five cups of water.
9. Consuming guava leaf tea can be beneficial for men who suffer from prostate problems or even cancer of the prostate.
10. In a similar vein, men who are experiencing fertility issues are strongly encouraged to drink tea.
11. Rubbing scrapes, abrasions, and minor cuts with crushed guava leaves can help prevent the wounds from becoming infected and stop bleeding.
12. Guava leaf tea that has been allowed to cool to room temperature can hasten the healing process of external ear infections, according to Healthline. The tea should be dropped into the affected area while it is still cold.
13. An itchy skin condition caused by an allergic reaction can be alleviated by applying crushed guava leaves to the affected area.
14. Crushed leaves can also help relieve itching and discomfort caused by insect bites.