By Barr.Chf.Mrs. Oluwatoyin Abegunde
Freeze Lemons: A Natural Remedy for Diabetes, Tumors, Obesity, and Cancer That Will Amaze You! 🍋
This Is How Frozen Lemons Help Defeat Diabetes, Cancer And Obesity
Here’s how frozen lemons help in controlling diseases
Lemon has been a part of our food life for ages. Till date we have been using them in form of juice or slices.
Today, we are going to tell you about another form of it that is good for people suffering from cancer, obesity and diabetes. It has been proven that the peel of lemon contains more nutrients than the juice and it contains compounds that fight against many diseases. The best way to get maximum benefits is to freeze them, grate and use. Here’s how:
What do they do?
The frozen peels have essential compounds that boost the immune system, normalize cholesterol levels and prevent cancer development.
They are rich in nutrients like vitamins A, B6, C and E, iron, zinc, potassium, fibre and protein as well. They also contain flavonoids and limonoids that are known to strengthen the cells and fight free radicals. Studies have shown positive results in fighting tumours, diabetes, regulate blood sugar levels and blood pressure and also promote weight loss.
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How to freeze lemon?
As the nutrients are present in the peel, it is important to wash them properly in running water. Next, disinfect them with baking soda or apple cider vinegar. Again wash them under running water and place in the freezer overnight.
How to use them?
Once frozen, grate them in a glass jar and keep the jar back in the freezer and use as and when required. It is advised to use the grated peel as toppings for salads, soups, juice and even in homemade sauces.
Contains cancer-fighting compounds
According to studies, lemon contains around d25 cancer-fighting compounds including vitamin C, glycosides, pectin and limonene.
Why freeze them?
According to experts, more than in the juice, the nutrients are present in its skin and that’s the reason it is suggested to freeze them and then use for food and skin care purposes.
Removes toxic waste
According to research, peels have shown potential in removing all toxic waste from the human body. And that’s the reason they are used in the treatment of cancer patients in Indi and abroad as well.
Good for skin
Beauticians always agree with the fact that lemon peel is an excellent exfoliate that not only removes dead skin but also moisturizes it.
With credit to : Bennett, Coleman & Co. Ltd.
Also Credit: The Times of India.